The Moment I Knew I Needed to Take My Heart Health Seriously


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Whether it was an alarming doctor's visit or even a heart attack, each of these women had a wake-up call that made them realize they needed to prioritize their heart health. With guidance from Joy Bauer and Mayo Clinic, they began the Woman's Day 2017 to 2018 Live Longer and Stronger Challenge, and set a goal to get healthy. Now they're four months in and already making big strides—they've lost a total of 168 pounds, improved their heart health markers, and more!


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