Why You Should Go All In on Blueberries This Summer

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Load up on pints of blueberries the next time you hit the supermarket. Not only are these summertime treats reaching peak ripeness right now, but they're a smart choice year-round in fresh or frozen form.

Anthocyanin the antioxidant that give bluebs their color contains powerful inflammation-fighting and cell-protecting properties. Plus, this naturally sweet-tasting produce contains next to no calories compared to some other desserts. And there are tons more reasons to sprinkle blueberries over just about everything you eat.

 

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