Piquant Chicken

(3)


Comments 11 comments   

Servings: 6
READY IN
35mins
Ingredients
  • 6 chicken breasts (skin removed)
  • 1 pinch salt
  • 1 pinch pepper
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 2 tablespoons cider vinegar or 2 tablespoons wine vinegar
  • 1 tablespoon mustard powder
  • 3 tablespoons sugar
  • 1 (5 1/2 ounce) can tomato paste
  • 3 tablespoons soy sauce
  • 1 (400 g) can chopped tomatoes
  • 6 sprigs fresh basil, shredded
Directions
  • Place chicken and remaining ingredients (except for fresh basil) in a large ziplock freezer bag.
  • Remove as much air from the bag as possible then label and freeze.
  • To serve, remove from fridge to thaw chicken overnight.
  • Transfer package contents to an oven proof baking dish.
  • Bake for 20-25 minutes or until juices run clear.
  • Sprinkle with fresh basil and serve.
 

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