South Beach Salmon


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Servings: 4
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1⁄4 cup lemon juice
  • 2 tablespoons capers
  • 1 teaspoon lemon-pepper seasoning
  • 1⁄2 cup fat free sour cream
  • 1 1⁄2 lbs salmon fillets
  • Preheat the oven to 350F.
  • Coat a baking sheet with cooking spray.
  • Heat the oil in a small saucepan over medium heat.
  • Add the garlic and cook for one minute.
  • Reduce heat to low; stir in the lemon juice, capers and lemon-pepper seasoning and cook for 5 minutes.
  • Add the sour cream and cook for 5 minutes or until heated though.
  • Meanwhile, place the salmon on the prepared baking sheet.
  • Bake for 20 minutes or until the fish is just opaque.
  • Serve with the sauce.

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