Turkey Cheddar Burgers


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READY IN: 25mins
  • 1 lb ground turkey breast
  • 1 small zucchini, shredded
  • 1⁄2 cup reduced-fat cheddar cheese, shredded
  • 1⁄4 cup red onion, minced
  • 1⁄4 teaspoon salt
  • 1⁄2 teaspoon fresh ground black pepper
  • 1⁄4 cup ketchup
  • 1⁄4 cup low-fat mayonnaise
  • 4 lettuce leaves
  • 4 tomatoes, slices
  • 4 wholewheat hamburger buns
  • Combine turkey,zucchini,cheese,onion,salt and pepper in a bowl.Shape into four patties.I wrap mine in cling film,and chill them for 30 mins or so to firm up.
  • Heat a nonstick ridged grill pan over medium low heat.Grill the patties until browned on the outside and no longer pink in the middle (about 7 mins on each side).
  • Whisk together the ketchup and mayp in a small bowl.
  • Layer the lettuce,burgers and tomato in the bottom of the buns,top with ketchup mixture,then the bun tops.

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