Salmon Parmesan Cups


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Servings: 4-6
  • olive oil flavored cooking spray
  • 1 cup parmesan cheese, coarsely grated
  • 4 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard (heaped)
  • 1 green onion, chopped
  • 1 celery, finely diced
  • 1⁄2lemon, juice of
  • 1 tablespoon chopped fresh dill (heaped)
  • 1 smoked trout fillets, flaked or 1 smoked salmon fillet, if you prefer
  • Preheat oven to 220C.
  • Spray baking sheets with oil and mound good tablespoons of parmesan on top, leaving space between. Cook in the oven for 3-5 minutes.
  • When ready, remove with a palette knife (or fish slice) and lay over wine bottles.
  • Mix together mayonnaise, mustard, spring onion, celery, lemon juice and dill. Taste for seasoning.
  • Add flaked trout or salmon and gently mix.
  • Then spoon tablespoons of the mixture on to parmesan cups. Garnish with dill sprigs and serve.

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